Surgery is not the most pleasant of experiences. It is painful. It provokes anxiety. It can change your routine and your life. However, if you want to improve your health and your life span, it might be a necessary procedure and there may be no way to avoid it. So what can you do?
Well in case it is unavoidable and it is indeed the best option then go for it. Surgery can be an unavoidable part of certain medical treatments, if you have to undergo gastric cancer treatment singapore or even cardiovascular disease treatment to name a few, you will need to go through a surgical procedure.
So avoiding it is not possible then the best thing to do is go through the procedure and then take care of yourself properly. Your body will have to recover after surgery and this can take anywhere between mere days to months.
So the first thing you need to do is make a plan. Talk to your doctor and find out how long recovery normally takes and what you need to expect. Then make a plan. In case you will have to avoid much physical exertion and movement during the beginning of recovery, then organize your apartment in a way that you can access what you would need within a short distance. Maybe move your belongings to the room that is closest to the toilet and kitchen. In case you live in an apartment with stairs, you should probably consider temporarily moving in with family or friends where you do not have to climb upstairs.
Organize all of this before you head to surgery because after surgery you will be too weak and exhausted to do anything. When you have organized the place you are going to stay before the surgery, you will be able to recover well afterward. As you would not have to exert yourself too much and you will have everything within an easy reach.
Another thing you need keep in mind when you want to recover well is that you need to follow the directions of your doctor properly. This means changing the dressing on time and following a recommended diet, etc. Do not overdo it. Trust your doctor. If he says to change the dressing thrice a week, then do not change it on a daily basis. Also, make sure that you disinfect your hands before you handle the dressing. Wounds can easily develop an infection if they are not attended to properly.
If you need help or you feel you simply cannot handle everything by yourself, then ask someone to help you. Trying to bit more than you can chew can result in tearing stitches and re-opening wounds which can result in more pain and even longer recovery time.
In the end, the most important thing you need to know is when it comes to recovering well is that you have to prioritize your health. Do not try to go back to your previous routine if your body is not ready for it yet. Work can wait. The gym can wait. School can wait. Your health is your most valuable asset. So take things slow and listen to what your body says. If you feel pain when you do something and your doctor says to wait, then wait. Patience is going to be your ally in your recovery. Be patient and you will recover.